Lentils are
full of protein and there are various ways of making it. Indians love their dal
but khatti dal (sour lentils) is a dish which everyone craves for. In fact it
is Zeenat Aman’s (Indian actress) favourite recipe and one of my go tocomfort
food as well..:) You can enjoy this dish as a soup or have it with chapattis and rice. Now
the recipe I am going to share with you is brought to you from the book (101
Easy to Cook Hyderabadi Recipes by Geeta Devi).
Prep Time – 20-25
minutes
Cook time –
20-25 minutes
Serve – 3
Ingredients
First you
need to pressure cook the dal and the ingredients for that are:
- 1 cup toor dal/ split pigeon pea lentils
- 2.5 cups water for pressure cooking the lentils
- 1 medium tomato
- ½ inch ginger, finely chopped or grated
- 2 garlic, grated or crushed
- Pinch of turmeric powder
Other
Ingredients
- 1 tbsp seedless tamarind soaked in ½ cup warm water for 30 mins
- 2-3 green chilies, chopped or slit - add as required
- 1 tsp coriander powder/dhania powder
- ¼ tsp turmeric powder/haldi
- ½ tsp red chili powder/lal mirch powder
- Coriander leaves
- 1 cup water if required
- salt to taste
Ingredients
to add in tadka
- 3 to 4 tbsp oil or ghee
- 2-3 dry red chilies, kept whole or broken
- 6-8 garlic, finely chopped
- 12-15 curry leaves/kadi patta
- ½ tsp cumin seeds/jeera
- Pinch of asafoetida/hing
Method
cooking
the lentils/dal:
Rinse the
dal well. pressure cook the dal with the tomatoes, garlic, ginger and a pinch
of turmeric powder. Add 2.5 cups water for 7-8 whistles or more till the lentils
are cooked and mushy.
Squeeze the
pulp from the tamarind directly into its bowl of water. when the pressure
settles down on its own, open the lid.
Mash the dal
with a wooden spoon or hand blender till smooth.
Strain the
tamarind pulp and add to the dal.
Also add the
green chilies, turmeric, red chili and coriander powder. Stir in the ¾ or 1 cup
water along with salt.
Keep the dal
on a low flame and simmer for 8-10 minutes till the raw aroma of the tamarind
goes away and the all the flavors have blended well and the dal has reached a
medium consistency.
Cover and
keep the cooked dal aside.
How to prepare for the tadka:
Heat oil in
a small frying pan. crackle the cumin seeds first.
Then add the
garlic and fry for 4-5 seconds. Add the dry red chilies, curry leaves and
asafoetida./hing
Fry till the
red chilies change their color and the curry leaves become crisp.
Pour this
tempering in the dal and stir.
Cover and
keep aside the khatti dal for 5-6 minutes for the flavors to mingle.
You can add coriander leaves for garnish
Serve the
dal with steamed basmati rice or chapati.
No comments:
Post a Comment